Stress Management Training
Happy Thursday everyone!
It's almost the end of the week and thursday comes to give us a reality check. Most often, people really feel down at the starting of the week because no one is ready to take the upcoming workload, especially thinking about the following week’s work pressure. Most people feel the pressure and demands between work and personal life are blurred. Thus, we are proud to organize this 3-day Stress Management Training. This course will expose you in identifying the causes of stress, the symptoms of stress, managing stressful situations, maximizing positive stress, applying routines to your life and relaxation techniques.